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Meet Vickie: Your Toronto Nutrition Navigator

Meet Vickie: Your Toronto Nutrition Navigator

More than just an AI assistant, Vickie is your personalized nutrition guide who understands Atlanta’s unique health landscape. She provides instant, tailored nutrition advice and connects you with the city’s top-rated nutrition specialists.


Solve Your Nutrition Challenges

Real Nutrition, Real Results

Real Nutrition, Real Results

Curious about what really works in nutrition? I’ll help you cut through the confusion with science-backed answers and practical advice. From understanding nutrients to building sustainable eating habits, I’m here to support your journey to better health. No fad diets or false promises – just clear, reliable guidance for your unique needs.


Solve Your Nutrition Challenges

Strong Core Solutions

Strong Core Solutions

Ready to transform your core strength and definition? Let me guide you through a comprehensive approach to achieving your abs goals. I’ll share science-backed strategies combining targeted exercises with smart nutrition principles. No gimmicks – just proven methods for building a stronger, leaner core.


Solve Your Nutrition Challenges

Your Guide to Vegan Keto Success

Your Guide to Vegan Keto Success

Ready to transform your health with plant-based keto? As your AI nutrition guide, I’ll show you how to harness the power of plant-based fats while staying true to your vegan values.


Solve Your Nutrition Challenges

Weight Loss

Feeling stuck with stubborn weight? Vickie analyzes your metabolism, lifestyle, and goals to create a personalized weight management strategy and connect you with Atlanta’s weight loss experts.

Chat With Vickie

Performance

Athletes and fitness enthusiasts, Vickie optimizes your nutrition for peak performance, connecting you with sports nutritionists who understand Atlanta’s fitness scene.

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Dietary Confusion

Overwhelmed by conflicting nutrition advice? Vickie cuts through the noise, offering clear, science-backed guidance and matching you with local nutrition experts.

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Chronic Conditions

Dealing with diabetes, heart issues, or other health challenges? Vickie provides nutrition insights and refers you to specialized nutritionists who can create targeted health plans.

Chat With Vickie

Connect
With
Experts

Match

Find your perfect nutrition expert based on your unique health goals.

Expertise

Connect with specialists focused on your specific dietary needs.

Support

Access proven programs and guidance from registered nutrition professionals.

Results

Transform your health with personalized plans and ongoing expert support.

How Vickie Transforms Your Nutrition Journey

Vickie goes beyond generic advice. She provides AI-powered nutrition guidance and seamlessly connects you with Toronto’s most qualified nutrition specialists.

You: I’m struggling with managing my diabetes through diet

Vickie: I understand. Let’s create a personalized nutrition strategy and connect you with Dr. Rodriguez, an Toronto’s-based metabolic health specialist who can provide targeted support.


Get Personalized Nutrition Support

Nutrition Resources

Discover evidence-based nutrition wisdom through our carefully curated collection of expert videos, practical tips, and science-backed resources. From meal planning to healthy eating habits, access trusted guidance to support your wellness journey and nutritional goals.

Easy Baked Oats Recipe (Gluten Free, High Protein Breakfast) The Gluten Free Blogger Easy Baked Oats Recipe (Gluten Free, High Protein Breakfast) These easy baked oats are such a treat – the perfect dessert for breakfast! Blended baked oats – aka the viral TikTok oats – are so … Show Comments Sugar Detox: What happens after 14 days with no sugar? | Benefits of Not Eating... The Yoga Institute Sugar Detox: What happens after 14 days with no sugar? | Benefits of Not Eating… In this intriguing video, embark on an exciting challenge of abstaining from sugar for 14 days and discover the potential health … Show Comments 15 BEST Anti-Inflammatory Foods to Eat Now! Dr. Diana Girnita – Rheumatologist OnCall 15 BEST Anti-Inflammatory Foods to Eat Now! Book a Consultation: https://rheumatologistoncall.com/ BUY MY BOOKS: Thriving with Rheumatoid Arthritis: … Show Comments Martha Stewart Makes 3 Gluten Free Recipes | Martha Bakes S8E10 "Naturally Gluten Free" Martha Stewart Martha Stewart Makes 3 Gluten Free Recipes | Martha Bakes S8E10 "Naturally Gluten Free" Some of the best gluten-free desserts can likely be made with what you already have in your pantry. Join Martha in her kitchen as … Show Comments The Missing Link Nutritional Supplements For Pets The Missing Link The Missing Link Nutritional Supplements For Pets missinglinkproducts.com This is customized nutrition for pets, built by YOU! Veterinarian-formulated and pet-approved, each and … Show Comments The ONLY MEAL PREP you need 🌮 Ian Fujimoto The ONLY MEAL PREP you need 🌮 THE ONLY MEAL PREP YOU NEED Carne Asada Meal Prep Ingredients: – Chuck Steak (3.5lbs) – Olive Oil (4 tbsp) – – White … Show Comments A DAY OF CLEAN EATING WHILE AVOIDING PROCESSED FOOD! #fulldayofeating #wholefoods #highprotein Cael McCray A DAY OF CLEAN EATING WHILE AVOIDING PROCESSED FOOD! #fulldayofeating #wholefoods #highprotein Show Comments Do THIS to INSTANTLY Improve Your Gut Health with Doctor Mike Hansen Doctor Mike Hansen Do THIS to INSTANTLY Improve Your Gut Health with Doctor Mike Hansen Ask Doctor Hansen: https://app.doctormikehansen.com/ You’ve probably heard the term “gut health” and know that “good” gut … Show Comments Top 10 SUPER FOODS That Can Heal Your KIDNEYS Dr. Sten Ekberg Top 10 SUPER FOODS That Can Heal Your KIDNEYS Here is how to heal your kidneys or another health issues. Here are the top 10 Superfoods That Can Heal Your Kidneys or are … Show Comments The Science of Fat Loss, Nutrition & Building Muscle ft. Dr. Layne Norton Rena Malik, M.D. The Science of Fat Loss, Nutrition & Building Muscle ft. Dr. Layne Norton In this episode, Dr. Rena Malik, MD hosts Dr. Layne Norton to dissect the intricacies of metabolism, weight loss, and the influential … Show Comments 3 Supplements You Should NEVER take | Dr. Janine Dr. Janine Bowring, ND 3 Supplements You Should NEVER take | Dr. Janine 3 Supplements You Should NEVER take | Dr. Janine In this video, Dr. Janine shares three supplements you should NEVER take. Show Comments Breakfast Song | @Cocomelon Nursery Rhymes | Healthy Eating for Kids Moonbug Kids – Farm Animals Breakfast Song | @Cocomelon Nursery Rhymes | Healthy Eating for Kids Breakfast is the most important meal of the day! Let’s sing along and see what delicious foods we can eat in the morning! Show Comments The Anti-Inflammatory Diet Explained by a REAL Doctor |  Reduce Inflammation with These Tips! Myka Meier The Anti-Inflammatory Diet Explained by a REAL Doctor | Reduce Inflammation with These Tips! The anti-inflammatory diet is the topic of conversation in 2021, with famous athletes, nutritionists and doctors describing it as a life … Show Comments The Best MEAL to Clear Out Your Arteries Dr. Eric Berg DC The Best MEAL to Clear Out Your Arteries Get access to my FREE resources https://drbrg.co/44dEbmi This may be the best meal you could eat to help clean out your … Show Comments Balanced Diet | #aumsum #kids #science #education #children It’s AumSum Time Balanced Diet | #aumsum #kids #science #education #children Balanced Diet. Proteins help in growth and repair of body. Vitamins and minerals protect our body from various diseases. Dietary … Show Comments what I eat in a day & *WHY* (as a holistic nutritionist) Morgan Venn what I eat in a day & *WHY* (as a holistic nutritionist) Taking through what I ate in a day at work, while sharing some simple hacks for making healthier food choices without … Show Comments Strength Gaining Program - Optimum Nutrition Supplements Steve Cook Strength Gaining Program – Optimum Nutrition Supplements http://www.stevecookhealth.com Strength Gaining Program – Optimum Nutrition Supplements Click here for full episode … Show Comments 11 Transformative Superfoods! The Everyday Sage 11 Transformative Superfoods! In this video, we’re diving into 11 powerful superfoods you should add to your diet today! I’ll walk you through the amazing … Show Comments Plant Based Diet in treating and preventing Chronic Kidney Disease Sean Hashmi MD Plant Based Diet in treating and preventing Chronic Kidney Disease Let’s talk about an evidence-based approach to preventing and treating chronic kidney disease with a whole food plant-based diet … Show Comments Doctor Mike On Diets: Intermittent Fasting | Diet Review Doctor Mike Doctor Mike On Diets: Intermittent Fasting | Diet Review Hey guys! I’ve seen over and over questions and comments regarding dieting so I decided to start a series where I conduct a diet … Show Comments The Slow-Carb Diet Explained | Tim Ferriss & Dr. Andrew Huberman Huberman Lab Clips The Slow-Carb Diet Explained | Tim Ferriss & Dr. Andrew Huberman Tim Ferriss and Dr. Andrew Huberman discuss the Slow Carb Diet and Tim’s personal experiences and results with the diet. Show Comments Healthy Meals | Basics with Babish Babish Culinary Universe Healthy Meals | Basics with Babish Introducing my first episode of healthy meals on Basics! My advice is stick to lean proteins, green vegetables, and cut out as much … Show Comments How to Lose Weight, Boost Energy, & Live Longer with Intermittent Fasting | Mel Robbins... Mel Robbins How to Lose Weight, Boost Energy, & Live Longer with Intermittent Fasting | Mel Robbins… Order my new book, The Let Them Theory https://bit.ly/let-them It will forever change the way you think about relationships, … Show Comments Want Delicious High Protein Meals? Try This Grilled Chicken Alfredo Pasta Meal Prep #fitness #recipe Jalalsamfit Want Delicious High Protein Meals? Try This Grilled Chicken Alfredo Pasta Meal Prep #fitness #recipe High Protein Grilled Chicken Alfredo Pasta! Best & Most Popular Meal Prep Recipes of 2024 Part 5! One of the most indulgent … Show Comments EASY MEAL PREP IDEAS 🦋 | quick, *realsitc, healthy meals, high protein 🦋 Taliyah Joelle 🦋 EASY MEAL PREP IDEAS 🦋 | quick, *realsitc, healthy meals, high protein Show Comments SUGAR FREE GREEN HOW TO USE #review #stevia #sugarfree Sweety’s Home Cooking SUGAR FREE GREEN HOW TO USE #review #stevia #sugarfree Show Comments Nutrition & Activity Guidelines for Adults & Weight Loss: Nutrition for Nursing  | @LevelUpRN Level Up RN Nutrition & Activity Guidelines for Adults & Weight Loss: Nutrition for Nursing | @LevelUpRN Cathy discusses nutritional guidance for adults, including foods that should be included in a healthy diet, and foods and … Show Comments Chipotle Chicken Meal Prep Matt Santos Chipotle Chicken Meal Prep Chipotle Chicken Meal Prep Follow @drmattcooks for more meal prep recipes! As I promised in my previous chipotle video, … Show Comments 10 Superfoods for Rapid Weight Loss TheHealthNerd 10 Superfoods for Rapid Weight Loss Unlock the Secrets of Superfoods! Join us as we explore 10 incredible superfoods that will catapult your weight loss journey … Show Comments How I Cook 20 Healthy Meals in 1 HOUR Brian Lagerstrom How I Cook 20 Healthy Meals in 1 HOUR Here’s my easy method to cook a week’s worth of healthy meals for 2 people in just 1 hour with minimal cleanup! Use code … Show Comments Superfoods You Should Eat Every Day #shorts Dr. Janine Bowring, ND Superfoods You Should Eat Every Day #shorts Superfoods You Should Eat Every Day #shorts Dr. Janine shares three superfoods you should eat every day. She explains that … Show Comments Meal prep ideas for the week #mealprep Hanna Öberg Meal prep ideas for the week #mealprep Show Comments Clean Eating Meal Prep Recipes That Aren't Boring! Green Healthy Cooking Clean Eating Meal Prep Recipes That Aren't Boring! Three clean eating meal prep recipes to take the stress out of your week. Real food ingredients, lots of flavor, and only a little over … Show Comments Basic Principles for Fat Loss | Nutrition for Fat Loss-  Lecture 1 Renaissance Periodization Basic Principles for Fat Loss | Nutrition for Fat Loss- Lecture 1 RP+ can be found for free at https://bit.ly/33XcumA Follow us on Instagram: @drmikeisraetel https://bit.ly/3tm6kak @rpstrength … Show Comments Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast... Andrew Huberman Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast… My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology & Immunology at Stanford University. Dr. Sonnenburg’s … Show Comments What Can You Do With Holistic Nutrition // San Diego Vlog Live It Holistic Nutrition What Can You Do With Holistic Nutrition // San Diego Vlog In my newest vlog, I visit the Scripps Natural Supplements Conference in La Jolla San Diego. I’ll talk a little bit about my new job … Show Comments Weight Loss (Low Carbohydrate Diets) | Jason Fung Dr. Jason Fung Weight Loss (Low Carbohydrate Diets) | Jason Fung Weight Loss (Low Carbohydrate Diets) | Jason Fung 🍽️ Discover the Power of Low Carbohydrate Diets for Weight Loss! Dive … Show Comments FULL DAY DIET PLAN FOR WEIGHT LOSS Buddy Fitness FULL DAY DIET PLAN FOR WEIGHT LOSS CONTENT OF VIDEO :- FULL DAY DIET PLAN FOR WEIGHT LOSS SOME TIPS YOU SHOULD KNOW 1. DO NOT SKIP … Show Comments CLEAN EATING WW MEAL PREP - OVERNIGHT OATS -SHRIMP BUDDHA BOWL & PROTEIN CHEESECAKE -WEIGHT... Jenn Clayton CLEAN EATING WW MEAL PREP – OVERNIGHT OATS -SHRIMP BUDDHA BOWL & PROTEIN CHEESECAKE -WEIGHT… HAPPY MONDAY! I have 3 delicious, clean eating recipes for you this week! Recipes ae on my website … Show Comments Gluten Free Recipes Skinny Recipes Gluten Free Recipes Healthy Gluten Free Recipes / Skinny Recipes. Show Comments Nutrition Facts Labels - How to Read - For Kids - Dr. Smarty DrSmarty Nutrition Facts Labels – How to Read – For Kids – Dr. Smarty Nutrition Facts Labels – How to Read – For Kids – Animation for American Nutrition facts labels explained. Show Comments DAY 6 of Making Healthy Desserts: 1-minute Chocolate Mug Cake🤩 #glutenfree #healthydessert #vegan fitfoodieselma DAY 6 of Making Healthy Desserts: 1-minute Chocolate Mug Cake🤩 #glutenfree #healthydessert #vegan Day 6 of Making Healthy Desserts: 1-minute Chocolate Mug Cake It’s gluten-free & vegan! If you aren’t coeliac/intolerant to … Show Comments What Happens If You Stop Eating Sugar for 14 Days – Dr. Berg On Quitting... Dr. Eric Berg DC What Happens If You Stop Eating Sugar for 14 Days – Dr. Berg On Quitting… Get access to my FREE resources https://drbrg.co/3Rw88J3 Some amazing things can happen if you stop eating sugar. Show Comments How To Eat The Anti Inflammatory Diet | Andrew Weil, M.D. Andrew Weil, M.D. How To Eat The Anti Inflammatory Diet | Andrew Weil, M.D. “Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, … Show Comments How to improve Gut Health? By GunjanShouts GunjanShouts How to improve Gut Health? By GunjanShouts A healthy gut leads to strong immune system, good heart health, brain health, improved mood, healthy sleep, effective digestion … Show Comments gluten free meal ideas! easy recipes I could eat every day lindseyrem gluten free meal ideas! easy recipes I could eat every day Full recipe details below! Visit https://squarespace.com/lindseyrem for 10% off your first purchase of a website or domain. Show Comments The #1 Best Anti-inflammatory Food in the World (Surprising) Dr. Eric Berg DC The #1 Best Anti-inflammatory Food in the World (Surprising) Check out My FREE Healthy Keto Acceptable Foods List https://drbrg.co/3UokvJb SUBSCRIBE TO MY NEWSLETTER HERE: … Show Comments My First Q&A | Fitness, Nutrition and Training Tips Caroline Girvan My First Q&A | Fitness, Nutrition and Training Tips This is my first Q&A! I hope you enjoy it… there is a little surprise at the end!!! Contents: 0:32 Who am I? 2:58 YouTube Workouts … Show Comments Healthy Banana Cake Recipe (Gluten Free, Paleo, Dairy Free) From Scratch Fast Healthy Banana Cake Recipe (Gluten Free, Paleo, Dairy Free) This healthy banana cake is the ultimate snack cake or celebration cake. It’s rich and moist, and you’d never know it’s gluten free, … Show Comments TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE Jeff Nippard TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE Jeff Nippard’s Signature Stack ➢ https://pescience.com/collections/stack-save/products/jeff-nippards-training-stack ▹ Use Code … Show Comments 2025 SUPPLEMENT GUIDE (Which Supplements | What Age) ATHLEAN-X™ 2025 SUPPLEMENT GUIDE (Which Supplements | What Age) Get Tested, Trusted, Safe Supplements – http://athleanx.com/x/highest-quality Subscribe to this channel here … Show Comments i cut out sugar for 2 weeks and ... By Samantha March i cut out sugar for 2 weeks and … Show Comments Anti-Inflammatory Grocery List #antiinflammatory #inflammation #grocery #diet #shorts Everyday Health Anti-Inflammatory Grocery List #antiinflammatory #inflammation #grocery #diet #shorts Show Comments SIMPLE Sugar free/Keto Blueberry JAM #keto #ketodiet #shorts #diet #ketorecipes #lowcarb #recipe Bonnie On Keto SIMPLE Sugar free/Keto Blueberry JAM #keto #ketodiet #shorts #diet #ketorecipes #lowcarb #recipe Show Comments Balance meal vs regular meal #viralshort #balanceddiet #diettips #weightmanagement #foodshorts Nutriyo Balance meal vs regular meal #viralshort #balanceddiet #diettips #weightmanagement #foodshorts Discover the key differences between a regular Indian meal and a balanced meal in this insightful short! From vibrant curries and … Show Comments Diet For Gut Health. It's a Big Deal! Healthline Diet For Gut Health. It's a Big Deal! In this video we’ll talk about a healthy gut diet: Poor gut health may manifest as fatigue, upset stomach, skin conditions, and … Show Comments Reminder, healthy food isn't bland 🤤 Lilly Sabri Reminder, healthy food isn't bland 🤤 7 Day Free Trial on the LEAN App! Get access to structured guides, personalised meal plans, hundreds of recipes, and so … Show Comments

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